What I'm Loving
After thirty years of answering "but which one should I buy?", here's the honest list. Pantry staples, supplements, kitchen tools and a few everyday luxuries — all shoppable in one place.
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Pantry staples
Cold-Pressed Extra Virgin Olive Oil
The one I cook with and finish with. Polyphenol-rich, single origin.
Brand nameBone Broth Concentrate
For gut-healing clients who don't have six hours to simmer bones.
Brand nameRaw Unpasteurised Honey
A teaspoon in warm water with lemon, most mornings.
Brand nameOrganic Sprouted Oats
Easier on digestion than regular oats. My go-to for kids' breakfasts.
Supplements I actually recommend
Practitioner-Grade Magnesium Glycinate
Sleep, cramps, PMS — the form that's actually absorbed.
Brand nameOmega-3 Fish Oil
Third-party tested for heavy metals. Non-negotiable for autoimmune clients.
Brand nameMulti-Strain Probiotic
The strains matter. This one has the research behind it.
Brand namePrenatal with Methylated Folate
What I start fertility clients on, months before they're trying.
In my kitchen
Cast Iron Skillet
Twenty years old and better every year. No non-stick coatings.
Brand nameHigh-Speed Blender
Soups, nut milks, smoothies. Worth every cent if you use it daily.
Brand nameGlass Storage Containers
Meal prep without the plastic. Oven, fridge, dishwasher safe.
Brand nameBenchtop Water Filter
The first thing I ask clients to change. Removes chlorine and fluoride.
Everyday wellness
Linen Apron
Because you'll cook more if you feel good doing it.
Brand nameMagnesium Bath Flakes
Sunday night ritual. Muscles, sleep, nervous system.
Brand nameCeramic Travel Cup
No plastic, no metallic taste. Lives in my car.
Brand nameMineral Sunscreen
Gold Coast sun is no joke. Zinc-based, reef safe.
On my bookshelf
The full, always-current shop
Everything above and everything new, updated directly from Rachel's ShopMy — no website edit needed.
"I only recommend what I'd put in my own kitchen — or my own children's."— Rachel Enright